Offerings
1:1 counselling
Individual counselling that may focus on relationships, parenting, complex and developmental trauma, grief and loss and the stress of everyday life.
Play-based therapies
Therapeutic work with children often requires a creative approach. Techniques such as sand tray, theraplay, and life story work can help children aged 3+ to express themselves and find their voice.
Family violence counselling
I am deeply passionate about supporting women, LGBTQ+ people and children who are recovering from the profound impact of family violence.
EMDR therapy
Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy often used to help people process distressing or traumatic experiences that continue to affect their present life.
Perinatal counselling
Pregnancy and the post-partum period often brings up a lot for people. With lived experience of complex pregnancies, births and perinatal loss, I am passionate about supporting women and pregnant people in this area.